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The “I Need” visual is a simple yet powerful tool to support clear, confident communication. Designed for therapists, educators, families, and individuals, it helps people identify what they truly need—whether it’s space, connection, support, or understanding—and express it in a way that feels safe and empowering. Perfect for building self-awareness, emotional regulation, and stronger relationships in any setting.
The “I Need” visual is a simple yet powerful tool to support clear, confident communication. Designed for therapists, educators, families, and individuals, it helps people identify what they truly need—whether it’s space, connection, support, or understanding—and express it in a way that feels safe and empowering. Perfect for building self-awareness, emotional regulation, and stronger relationships in any setting.