A woman with short dark hair and tattoos on her arms is sitting on a beige sofa, smiling while looking at a stack of cards. She is wearing a vibrant, patterned apron over a grey t-shirt. There are colorful cards with illustrations on a wooden table in front of her, a purple decorative object to the left, and an open book on the right. Behind her, a large abstract painting with orange, peach, and blue patterns hangs on the wall.

Relationship Therapy:

What does this look like:

We support all kinds of relationships. We welcome people from the LGBTIQAP+ community, either as individuals, people in relationships (platonic, romantic, monogamous, polyamorous etc) and families.

Some people access relationship therapy to strengthen their relationships, understand each other better and deepen their connections. Other times people may attend to address a specific problem that has arisen (such as communication, conflict or grief), or to gain new perspectives by reflecting on issues that are occurring.

What to expect:

If you are seeking relationship work you and the person (persons) you are in a relationship with will attend the first appointment for your therapist to get to know you and talk about what brings you to therapy. Your therapist will likely have individual sessions with you and your partner(s) to understand everyones perspectives.

Sessions will be a combination of talking, getting creative and thinking together. Your therapist will be there to support communication with you and your partner(s).

These sessions will be for either 60 or 90 mins. You and your therapist will decide together on the length of time needed.

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